What type of Coach are you?

One of the most important things to decide right before or after you decide to take the leap and become a coach. What type of coach are you?

Chasing the Dollar

In this business, a lot of people join trying to make money. However- if that is why you join- you will not be very successful int he long run. People are smart, and they will see what it is that you truly care about. You have to be in this business to help other people. Help other people get fit, lose weight, get healthy, fell better about themselves, gain confidence, and inspire those around them. When you stop trying to chase the dollar and instead be genuine and help people, you will find yourself in a much better place- both mentally and financially. 

NO EXCUSES

Many people are doing a few things that are holding them back in life. Holding them back form who they want to be. From where they want to be in their lives. The biggest thing is thinking negative thoughts. When I say this I mean all negative thoughts. SO many people say: "I can't do that." or "I could never do that." Or even things like: "That would never happen to me." "I am so unlucky." DO you know that when you are saying those things about yourself, you are just re enforcing it to be true? Like attracts like, and by saying those negative comments you are just bringing more negative things into your life. SO I have an assignment for you today. Just for one day, don't let those negative thoughts in. When something bad happens, try your hardest to find the silver lining. When you find yourself thinking something negative, follow it up with BUT, and then something positive. At the end of the day, think about your mood throughout the day. How did you feel? I bet your day was a lot better. YOU'RE WELCOME!