Procrastination and hard work

I am a professional procrastinator. I can put off just about everything until tomorrow, but I've realized that I get much better results (and feel more productive) when I just suck it up and do it. This can be with workouts, blogging, job hunting, meal prep, cleaning. Procrastination seriously only hurts yourself though! So from one hardcore procrastinator to another- here are the things that help me!

*Make a monthly and weekly to do list. 

*Every night before bed, make a to do list and schedule for the next day

*Break bigger tasks down into smaller details

*Follow the list!

I am such a list maker and crossing off things frequently really helps me. If I do things that are not on the list, I add them and then cross them off. I find that at the end of the week I have much more free time to spend it however I want to spend it. So think about what you have done for yourself today that will make your future better, what could you have done better? Ask yourself throughout the day if your activity will make your tomorrow better and adjust accordingly to meet your goals!

Big Goals

Have you ever had a big goal? Like a goal that was SO big you didn't know how you were going to accomplish it? I know I have. In fact right now, our big goal (as I am sure many of yours is) is to be debt free. I have literally SO much debt in student loans- not to mention my car loan or credit card debt. In the past my big goal was to lose 40 lbs. I am 30 lbs down and still working towards it. So how do you reach that big goal? ONE STEP AT A TIME. Every dollar paid off, every pound lost brings me closer and closer to that big goal. Brings me closer to that tiny speck of light at the end of the tunnel. So don't discount your big goals and your big dreams because you cannot see how you can possibly ever reach them. You can- it just will take some hard work, commitment, and TIME. So keep chipping away and chugging along my friends- you will get there!

Chasing the Dollar

In this business, a lot of people join trying to make money. However- if that is why you join- you will not be very successful int he long run. People are smart, and they will see what it is that you truly care about. You have to be in this business to help other people. Help other people get fit, lose weight, get healthy, fell better about themselves, gain confidence, and inspire those around them. When you stop trying to chase the dollar and instead be genuine and help people, you will find yourself in a much better place- both mentally and financially. 

A New Beginning

Don't let Others Bring you Down

Don't be afraid to Take Risks

Take Everyday One Step at a Time