A New Beginning

Don't let Others Bring you Down

Don't be afraid to Take Risks

Reward Yourself

While on your track to meet your fitness goals, it is not always easy to say “no.” You need to take a look at weather you want to sacrifice your long-term holinesses for short-term happiness. I don’t mean you need to deprive yourself of everything, but just really think “is doing this going to put another hill in my road to my goal?” If the answer is yes you probably shouldn’t be doing it. Now I am not saying that having a cookie here or there is going to throw you off. However, having a cookie every DAY? Well, THAT my friend will throw you way off! Now, you should also be rewarding yourself for staying on track. Not only do rewards make you work harder, but they also make the path to your goals more fun.

These rewards do not have to be big or expensive, just little rewards for keeping yourself on track. For example: “For staying on track all week, I get to buy that cute new lip-gloss.” Or “For staying on track for the whole week, I get to see that movie I have been wanting to see.” These are small, inexpensive things (That are not food rewards- you aren’t dogs people!) that you can reward yourself with. You can also set bigger goals and bigger rewards such as “For staying on track all month, I get to go buy that cute shirt I have had my eye on.” I have a HUGE goal that I have set for myself. When I get to my goal size (I am using pant size, not weight) I get to spend $1,000 on new clothes. I have made a few small clothing purchases, only because NOTHING fit, but for the most part I am saving my shopping dollars until I reach my goal! I am curious, what does everyone else reward themselves with?

What Choice Will you Make?

Aim Higher

What Beachbody does for ME

I am a Beachbody Coach. Thanks to Beachbody I have been able to help so many people get in shape the HEALTHY way! Beachbody has allowed me to make lasting friendships, with people that help keep me on track. This amazing group of people truly wants to lift one another up so that EVERYONE can be successful- in life as well as in fitness. There is no competition between coaches on this team. There is no pressure to push the Beachbody products on others. I am not selling makeup or candles to anyone who will listen. I am helping people who are ready to change, become the people they want to become. 

Being in a coach role helps to keep me accountable to my nutrition plans and my workouts. I don’t want to be that chubby coach who doesn’t practice what I preach. I preach the Beachbody products because I KNOW that they work. I have personally struggled my way through them and come out a better person. People have been watching me. I have heard from many many people who said I have inspired them to get back in shape. That’s is why I am a coach- to inspire others and to help end the trend of obesity. Thank you so much to everyone for letting me know how I have helped you, you inspire me to work harder. This is by far one of the best jobs there is. I am putting this next goal out there. I hope to grow my team by four more amazing people this month. Fill out the application to be considered  and we can get you on the right track to helping others as well!