Sautéed Veggies

This was hands down my favorite modified dinner from the reset. I ate it with a baked sweet potato and 1 cup of quinoa for dinner.

Recipe:

Makes two servings

 3 tsp. coconut oil

2 tsp. sesame oil

2 garlic cloves, minced

1 carrot, peeled and sliced diagonally

1/2 cup brocoli florets

1/2 of a medium bell pepper, sliced

1/2 zucchini halved lengthwise and sliced

red pepper flakes- to taste

3 tsp Bragg liquid aminos

juice from 1 lemon

1. Heat the oils in a large skillet over medium high heat.

2. Add garlic and carrot and cook for 1-2 minutes.

3. Add broccoli red pepper flakes and cook, stirring frequently for 4-5 minutes.

4. Add bell pepper and zucchini and cook for 2-3 minutes or until tender crisp.

5. Turn off the heat, season with liquid amines and lemon juice.