Recipe:
Makes two servings
3 tsp. coconut oil
2 tsp. sesame oil
2 garlic cloves, minced
1 carrot, peeled and sliced diagonally
1/2 cup brocoli florets
1/2 of a medium bell pepper, sliced
1/2 zucchini halved lengthwise and sliced
red pepper flakes- to taste
3 tsp Bragg liquid aminos
juice from 1 lemon
1. Heat the oils in a large skillet over medium high heat.
2. Add garlic and carrot and cook for 1-2 minutes.
3. Add broccoli red pepper flakes and cook, stirring frequently for 4-5 minutes.
4. Add bell pepper and zucchini and cook for 2-3 minutes or until tender crisp.
5. Turn off the heat, season with liquid amines and lemon juice.
