Showing posts with label how to workout at home. Show all posts
Showing posts with label how to workout at home. Show all posts

Apr 3, 2014

Tips on working out at Home

1. Set aside time for it- Literally SCHEDULE your workout.
2. Put you workout clothes on ahead of time.
3. Take your pre-workout- ( I use E&E)
4. I like to have my laptop on- not open to the internet though!
5. Pretend like someone is watching you- making sure you give 100%. I really wish I was kidding- but I do my best when I think I am being watched and judged- haha.
6. Put your Phone on SILENT and in the other room!