Apr 3, 2014

Tips on working out at Home

1. Set aside time for it- Literally SCHEDULE your workout.
2. Put you workout clothes on ahead of time.
3. Take your pre-workout- ( I use E&E)
4. I like to have my laptop on- not open to the internet though!
5. Pretend like someone is watching you- making sure you give 100%. I really wish I was kidding- but I do my best when I think I am being watched and judged- haha.
6. Put your Phone on SILENT and in the other room!


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