I always make a protein on Sundays to keep me on track
throughout the week. This week was one of my favorites, crock-pot shredded
chicken. This recipe is SO EASY and is my go to recipe for chicken!
Crock-pot Shredded Chicken
4 boneless skinless chicken breasts
¾ cup vegetable broth- I like Pacific Organic because it is
really flavorful, just look at sodium content when selecting a broth!
Salt (I use pink Himalayan)
Pepper
Oregano
Garlic (Sometimes I just halve cloves, or I use garlic
powder)
Place chicken breasts in crock-pot. Sprinkle with salt,
pepper, oregano and garlic. Pour vegetable broth on the side so you don’t rinse
the seasoning off the chicken. Place lid on crock-pot and cook on High for 4
hours or low for 7 hours. When the chicken is done, remove garlic cloves if you
used them, and then shred the chicken with two forks while still in the
crock-pot. The chicken will suck up the rest of the juice and leave you with
moist, flavorful chicken for the week. This chicken is an excellent base
chicken that you can use in tacos, chicken salad, on salads, wraps, BBQ
sandwiches, quesadillas, burritos, enchiladas and in pasta sauces.
So on Sunday prep day I always make a protein and have some
plans for how to “dress it up” to eat throughout the week. This week I made a
tomatillo salsa and put it over shredded chicken and brown rice.
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