The food scale has taught me that the label on the packaging lies! When it says 1/2 cup (40g) and I measure 1/2 cup and it is NOWHERE NEAR 40g, I am so glad I got the food scale! I also discovered that I have been under eating, and so losing weight slowly because of this. My weight loss should pick up more in the next few weeks now that I am consuming the right number of calories!
On another note, I am seriously considering going to Beachbody Coach Summit this June in Las Vegas, as my future job is currently "frozen" due to sequestration which means I will still be stateside. I may also be getting my island car in the next couple of weeks, which is this baby. I am so excited!
Keep on keeping on everyone! Make your good choices one day at a time :) As always email or comment with any questions.
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