So what is the Ultimate Reset? The ultimate Reset is a 21 day program that helps get your insides into AMAZING shape. It involves NO working out, and focusing only on what you put into your body- with supplements and an eating plan that slowly weans you to a vegan diet. Okay so how did it go for me?
Well here are my starting stats (note- I am 5'8''):
Weight-160.4lbs
R Arm- 11''
L Arm- 11''
Chest (above boobs)- 37''
Waist- 31.5''
Hips- 39.5''
R Thigh (right under butt)- 24.5''
L Thigh-24''
The first few days are what I always hear to be the hardest- so I was preparing myself for that, but honestly the hardest for me were probably 5-8. This could be because I took a trip with my family during this time and they were NOT supportive or it could be that my body was detoxing. I will do a separate post on doing the Ultimate Reset while traveling- because that held its own set of challenges!
I was in a Challenge Group while I did the Ultimate Reset- which really helped me! Knowing that I had to submit my stats and photos publicly to the group really helped to hold me accountable. I was also pleasantly surprised at how well I did. I did not cheat even ONE time. This is coming from the girl that seriously believed she had NO WILLPOWER!
The hardest thing for me to give up? COFFEE- HANDS down. I am a coffee addict and it was so hard to smell it (in fat I went to the store and could smell it from two aisles away- HAHA it made me so sad! The meal I loved most? Sweet potatoes, rice, and veggies. I seriously LOVE this meal, and actually have continued to eat it after the reset ended! Sometimes I cook the veggies in sesame oil and coconut oil, and sometimes I cook them in olive oil. Did I like the other recipes? Some of them. I honestly didn't try them all, but picked one or two meals for the week (one breakfast, one or two lunches, one or two dinners).
My day 21 results?
Weight-160.4lbs
R Arm- 11''
L Arm- 11''
Chest (above boobs)- 37''
Waist- 31.5''
Hips- 39.5''
R Thigh (right under butt)- 24.5''
L Thigh-24''
Above all? I slept really well, and I felt really light! Honestly, I am considering doing it again in April with Mike :)
