21 Day Fix vs. The Ultimate Reset

SO since the release of the 21 Day Fix I have been getting a lot of questions about if the 21 Day Fix and The Ultimate Reset are the same thing. Definitely not! They are two very different programs- but here is the compare/contrast for you all.



How they are similar:
-Both 21 Days long
-Both nutrition focused
-Both Beachbody Programs
-Both encourage Shakeology
-Both will get you awesome results

How they are Different:

21 Day Fix-

 Lindsay Matway's 21 day fix results

     - Calculates your calories based on your lifestyle
     - Has a portion based nutrition system. There are plastic containers that are color coded and allow you to consume proper amounts throughout the day.
     - You workout everyday (your rest day is yoga).
     - Much easier to eat out and travel with
     - Allows chocolate and wine

Ultimate Reset-

My Ultimate Reset Results

     - Is only nutrition based- no working out (unless its yoga or stretching)
     - Nutrition system is based on supplements and real recipes that you cook at home
     - Is a whole body detox- designed to get your body working right again!
     - Definitely takes a lot of time for food prep- and it is really hard to eat out out and travel
    - You follow the same plan no matter your weight (they do add some extra calories for men)
    - No alcohol, no sugar, no caffeine for 21 days


My Opinion:
 Honestly- what do I recommend? They are both great. I believe that 21 day fix is a long term thing. You can do several 21 day fix's back to back to continue to get great results. While the ultimate reset? Once or twice a year is good. If you have an injury- or are on several medications (high blood pressure etc.) the Ultimate reset may be what you need to get jump started!