Personal Development

Today I just need to go ahead and share something with you all that is also important in meeting your weightloss or fitness goals. PERSONAL DEVELOPMENT. You somehow let yourself get away from your goals, and the track that your life was on. Or maybe you never even made it to the track you wanted your life to be on. Why is that? What happened?  That is what you need to look and and really change so that you can get your life back on track.

Really for most it comes down to self sabotaging. We know we need to change. Hell, everyone knows what it takes to lose weight but we do not always implement it. Is it because we truly believe that we don't deserve to be the versions of ourselves we want to be? Is it because we are afraid to fail? Whatever your reasons, the best way to get over them (like without professional help-totally seek that if you need it!) is personal development. I'm a big reader so for me that is books. Kindle books, actual books, library books, audio books- all great for me! They have truly helped take me "mentally" to where I need to be.

So here are a few of my recent reads:

#girlboss by Sophia Amorusa
Eat that Frog by Brian Tracy
The 5 levels of Leadership by John C. Maxwell
The 15 Invaluable Laws of Growth by John C. Maxwell
Go Pro by Eric Worre
The 4 Hour Workweek by Timothy Ferriss
The 45 Second Presentation by John Failla
Beach Money by Jordan Adler
The Compound Effect by Darren Hardy
Leading at a Higher Level by Ken Blanchard
The Success Principles by Jack Canfield