Finding someone to workout with you is SO much better for everyone involved. It is a built in accountability partner that you don't want to let down. It is someone that makes sure you show up and try your hardest. When I workout with Mike, I push myself much more than I would otherwise because I am crazy competitive and I just want to "win." This isn't saying that I am always trying to be better than everyone else- because I'm not! The feeling of having someone else there watching me and knowing when I am not giving 100% gets to me and pushes me to "show" them that I can do it.
